October is National Dental Hygiene Month, and that means thinking about your oral health. A naturopathic doctor shares her advice for keeping your mouth healthy.
Which Foods Are High In Vitamin D?
Are you getting enough vitamin D? A doctor shares food sources of D vitamins, and explains why you need them in your diet.
Sore Throat? Try These Science-Backed Natural Remedies
Common symptoms of a sore throat include redness, swelling, irritation, and scratchiness. While sore throat treatments depend on the cause, there are several natural approaches to take in the case of viral throat infections.
8 Home Remedies for Canker Sores
Canker sores are common, but they can be painful and annoying. Over-the-counter treatments are readily available, but there are a number of natural ways to hasten the healing process.
8 Essential Nutrients That Support Longevity According to a Doctor
A doctor discusses ways we can help increase longevity and minimize physical and mental impairments as we age.
6 Top Questions About Intermittent Fasting and Detox Diets Answered
Intermittent fasting has become a popular health and weight loss strategy. A Naturopathic doctor discusses key tips to support health during a fast.
8 Natural Approaches to Lowering Blood Pressure
High blood pressure, also known as hypertension, is a common condition that requires the heart to pump harder than desired due to increased pressure and stiffness in the arteries.
Prevent long-term complications of diabetes and balance your blood sugar with natural products.
Diabetes is a serious chronic disorder that’s associated with numerous long-term complications if not properly controlled.
Keto Essentials: The Best 3 Superfoods to Boost Flavor and Nutrition
Following the keto diet? Boost flavor and nutrition in any keto-compliant meal with these 3 superfoods.
Natural Approaches to Reversing Hair Loss
Every week, patients come into my office with concerns of excessive hair loss. On average, a head of human hair contains 100,000 hair follicles.Every week, patients come into my office with concerns of excessive hair loss.
Cultivating Good Health for You & Your Pet
Frank had a rough beginning. In 2017, Hurricane Harvey flooded his hometown of Houston, TX and he was separated from his family.
Apple Cider Vinegar Health Benefits and Recipes
Apple cider vinegar is a fermented liquid made mostly of apple juice. It is used to reduce inflammation, relieve digestive issues and detoxify.
A Quick Guide to Vitamin B Complex
B vitamins are essential nutrients required to build healthy cells and are involved in many key biological processes in the body including energy metabolism.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.