Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
}
Free Shipping over RM220.00
checkoutarrow
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Deals
Best Sellers
Holiday Gift Guide
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts

Dr. Ellen Albertson, Ph.D., R.D.N.

View All Wellness Experts

Dr. Ellen is a Psychologist, Registered Dietitian Nutritionist, National Board Certified Health and Wellness Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration, so they have the energy, confidence, and clarity to make their next chapter their best. She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She has also written five books and articles for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!


Articles by Dr. Ellen Albertson, Ph.D., R.D.N.

   
Article Icon
8 Science-Backed Health Benefits of Meditation for Mind and Body

8 Science-Backed Health Benefits of Meditation for Mind and Body

by Dr. Ellen Albertson, Ph.D., R.D.N.
Article Icon
1996 vs. 2026: How Our Wellness Routines Have Changed in 30 Years

1996 vs. 2026: How Our Wellness Routines Have Changed in 30 Years

by Dr. Ellen Albertson, Ph.D., R.D.N.
10,446 Views
Article Icon
Vitamin Cheat Sheet For All 13 Vitamins

Vitamin Cheat Sheet For All 13 Vitamins

by Dr. Ellen Albertson, Ph.D., R.D.N.
24,772 Views
Video Icon
Vitamins + Supplements To Balance Hormones Naturally

Vitamins + Supplements To Balance Hormones Naturally

by Dr. Ellen Albertson, Ph.D., R.D.N.
31,404 Views
Video Icon
Top Benefits of Stinging Nettle and its Side Effects

Top Benefits of Stinging Nettle and its Side Effects

by Dr. Ellen Albertson, Ph.D., R.D.N.
156,274 Views
Video Icon
Guide to Endocrine Disruptors and How to Avoid Them

Guide to Endocrine Disruptors and How to Avoid Them

by Dr. Ellen Albertson, Ph.D., R.D.N.
16,219 Views
Video Icon
Top Bee Pollen Benefits for Health

Top Bee Pollen Benefits for Health

by Dr. Ellen Albertson, Ph.D., R.D.N.
97,840 Views
Video Icon
Perimenopause: Common Symptoms + 10 Best Supplements

Perimenopause: Common Symptoms + 10 Best Supplements

by Dr. Ellen Albertson, Ph.D., R.D.N.
121,679 Views
Article Icon
Boron Supplement Benefits and Uses

Boron Supplement Benefits and Uses

by Dr. Ellen Albertson, Ph.D., R.D.N.
67,898 Views
Article Icon
Hot Flashes: What They Are + 10 Best Supplements for Support

Hot Flashes: What They Are + 10 Best Supplements for Support

by Dr. Ellen Albertson, Ph.D., R.D.N.
87,388 Views
Article Icon
The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

by Dr. Ellen Albertson, Ph.D., R.D.N.
54,976 Views
Article Icon
What Does Vitamin C Do? Immune Health, Skin Benefits, and More

What Does Vitamin C Do? Immune Health, Skin Benefits, and More

by Dr. Ellen Albertson, Ph.D., R.D.N.
122,704 Views

Disclaimer

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.