I noticed how easy I fell asleep on day one of using this lemon balm. I so need this in my life as I worry too much as a full-time working single mum; so anything to help with that is recommendable. My only wish is that I should have bought two bottles instead of one as it runs out faster than I hoped. Mistake learnt.
Herb Pharm knows how herbs should be processed to preserve the healing constituents. This is one of only 2 brands (the other not sold on this site) that uses FRESH lemon balm. Lemon balm has very fragile compounds that you want, so a dried preparation, as most other brands are, is essentially worthless.
Lemon Balm is my ally, especially when I come from work and I may be stressed, or a bit overwhelmed. Just fill that dropper and mix it with water and there you go. It seems to soothe my nervous system. Really like it!