These are the best B2 supplement for ease of taking and size of capsules. I take 400mg daily for
Migraine disease and these smaller capsules are not so overwhelming. When you take several supplements per day, having a smaller size is invaluable. Also highly recommend a veg cap vs a tablet for absorption. Wish this product would consistently stay in stock.
good quality product natural ingredient recommendable size packaging is good easy to take no smell no adverse symptoms a must have benefit is visible. composition is okay. a must have supplement no taste. quality minerals. take it when u have mineral deficiency. frequency taking depends on the instructions.
This is my first time trying this product.
I would recommend you try this too.
Besides, this is one of the product only muslim would choose.
Thank you, iherb for allowing me to be able to buy this here in iherb.
I noticed about a week after taking these that the skin on my face felt softer and smoother. It didn't make my skin clear to 100% with no blemishes at all but I definitely feel it did help it overall. Also, if you do decide to take these and notice that your pee is bright yellow, don't worry, it's actually a normal side effect of taking a high dose vitamin B2. I got a bit worried and thought I wasn't drinking enough water so drank more but it didn't change anything. I then Googled and found out that it's just the excess amount of vitamins from the capsule that your body doesn't need and is excreting. I also found out that “flavin” comes from the Latin “flavus” that means yellow, which makes total sense.
I take B2 two pills each day to help keep migraines away, my naturopathic doctor suggested that along with B100 to help. So far it has done the job, I used to get 12 or more migraines a month now only 2 to 3.