St. John's wort is definitely my go-to during my PMS period to help me alleviate any moodiness or stressfulness. I usually take it at night before going to bed and it helps me with falling asleep faster and puts me in a very calm state. The quality of Solaray is outstanding. And for the price its really affordable too!
It is also very useful during the colder weather months when I suffer from Winter Blues. Would highly recommend!
As advertised... and I can feel the difference when I don't take it. Same for another member of my household who got immediate results from taking this. I'm a huge skeptic on vitamin and supplement claims - but I can tell you this one does work. Great company also, organic is a plus.
Great for mood. I know I need to work on my gut health to help with mood and depression, but I got these for the mean time. I started slow with one pill a day and was feeling better after just a week. Sometimes I will do two pills a day, but usually one will do it for me. I highly recommend these. They are a very pure pill, no junky fillers. Double check that they won't interact with anything else you're on before trying them. Two thumbs up!