Page 2 - Reviews - Nutricost, L-Theanine, Unflavored, 3.6 oz (100 g) - iHerb
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Customer Ratings & Reviews






Posted on Jun 5, 2024
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Nutricost L-Theanine Powder offers a natural and effective way to promote relaxation, reduce stress, and support cognitive function. L-Theanine is an amino acid found primarily in green tea leaves known for its calming and mood-enhancing properties. Good Ingredients. Perfect Size. Stress Reduction: L-Theanine promotes relaxation and reduces stress by increasing alpha brain wave activity, which is associated with a state of calmness and mental clarity. It helps balance neurotransmitters in the brain, such as serotonin and dopamine, which play a role in mood regulation. Improved Sleep Quality: L-Theanine may also help improve sleep quality by promoting relaxation and reducing anxiety. By calming the mind and body, it can help facilitate a smoother transition into sleep and enhance sleep duration and quality. Enhanced Cognitive Function: L-Theanine has been shown to support cognitive function and mental performance. It can help improve focus, attention, and concentration, while also reducing the negative effects of stress and fatigue on cognitive performance. Natural Mood Enhancement: L-Theanine promotes a sense of well-being and relaxation without causing drowsiness or sedation. It can help improve mood and reduce symptoms of anxiety and depression by modulating neurotransmitter activity in the brain. Nutricost L-Theanine Powder is easy to incorporate into your daily routine. Simply mix it with water, tea, or your favorite beverage for a soothing and refreshing drink. With its fast-acting and long-lasting effects, it's an excellent choice for anyone looking to promote relaxation, reduce stress, and support overall well-being.