There's warning on the bottle it self says it taken only when neccessary🛑 I sffer from insomia since for ever, and u need to take 1pill 15~20min before going to bed.!! but honeslty from my experince this doen't seems to help at all😭,, When i started to take it it made me fall asleep fast, ((BUT)) i woke up suddenly multiple times which lead for my to sleep to be less than before💔💔 #Guys please like my review🙏🏽
I take 20mg of Melatonin daily and have done now for over 2-years which puts me to sleep in about 20-30 minutes after taking it. Easy to swallow tablets and the benefits I feel upon waking in the morning (with no side effects or horrible taste in mouth) is feeling refreshed after a good nights consistent sleep. Quick delivery upon purchasing.
my review is nothing but good at all, I was told about iherb meletonin being a natural way for sleep, all 3 of my kids take it every night and it's saved my life, 2 of my children have ADHD and they just couldn't sleep until I tried meletonin.. safe to say this mumma is able to fall asleep pretty much 20 minutes after the children had had their bedtime tablet ❤️❤️ Thankyou so much Iherb
Though I definitely wouldn’t recommend taking these all the time, if you predict a rough or restless night for yourself, this works pretty well in aiding the body to falling and staying asleep! If you haven’t taken these before and willing to try it out, try the half strength 5mg ones first. Upgrade to the 10mg if you are really looking for that deep sleep. Just read up on side effects first. These things had me super drowsy, and in a nice non lethargic way, but can hit hard those of us with low energy or depression so just be careful and take the dosages wisely.
Absolutely love this! I’ve relied heavily on strong prescription sleeping pills for years but was able to wean off them since I started taking the melatonin and now I don’t use prescription sleeping pills at all. Amazing quality. Helps with sleep quality, time taken to fall asleep and sleep duration. 10/10 would recommend! Amazing value too. The price for the size bottle you get can’t be beat and it is the strongest dosage I’ve been able to find. I am benefiting from this and unlike my prescription this leaves no gross after taste!
It’s my first time to buy this product. I was looking for vegan and gluten-free melatonin supplement for a while. I started taking this a week ago and I already found that helps me sleep much better. Usually I take one tablet 30 minutes before going to bed. The tablet is so easy to take and no taste. Good quality and effective. I will continue taking this melatonin for my insomnia.
A natural product that does what it declares it does. The product states that it helps you to fall asleep and over time and indeed it does. To me this diet supplement is very helpful. I always took the dose of 5 mg and it would put me to sleep quickly and leave me asleep for a long time without waking up. I have now ordered the 10 mg dose which is stronger because it was missing in the 5 mg stock. And of course he also anesthetizes efficiently and quickly. Product advantages: A small pill and easy to swallow. No need for food. Can be taken with or without food. Provides anesthesia very quickly. Get up without the side effects of drowsiness and heavy weight.
I am so sick of taking vitamins that taste awful and feeling weak. When I saw this vitamin, I thought it would be a good change of pace. But I was wrong! This Vitamin is amazing! It tastes so good and has made me feel a burst of strength and energy. This is not something you want to skip taking just because it's difficult to take something that
I drink it before sleep ( about 30 minutes ) and after week of using it, I feel that body go to sleep faster. It was important problem for me. I recommend this to my mother, she loves it. So I am less stress and feel more peaceful. 100% worth. Very important the pill is small, easy to drink.
I love this melatonin.It really helps me fall asleep quickly and maintain my sleep. I am not taking it regularly, only if I'm having trouble initiating sleep. I used to take antihistamine whenever I got insomnia, but it made me drowsy the whole day. until I discovered this. No side effects at all. good quality great value of money size is dood. easy to swallow Ingredients and dosage are superb delivered benefits as it promise taste: no taste at all
i sometimes hard to sleep at night, then i found this. the quality is good for me. the size of the tablet is small so easily to swallow. i take the dosage 1 before sleep. the benefit of the product help me sleep better. the ingredients also fits. has no bad taste, all good.