Excellent!I use B 12 and feel so Excellent. My symtoms were, fatigue (I could't get enough sleep and would wake up tired), ear ringing, tingling in my legs, daily diarhea, some balance loss, its getting better 🙏 for 4 weeks, then once every 2 weeks. Now once every 4-6 weeks. I do them myself, its very easy.
This helps the pins and needles I feel on my arms and legs, hands and feet. I take it with B complex vitamins with folic acid. I noticed when I stop (if on long vacation) I would start feeling pins and needles again. :( Drinking alcohol doesn’t help. Perfect size and dosage, as I can control if I want to take 1000mg. Potent and high absorption, good quality ingredient in methyl form. Doesn’t taste chalky, I like the strawberry flavor.
I do not eat much meat and animal products and I managed to increase my b12 significantly. From 1 pill / day I got to 2 / week in just one month so the effect is instant. Remember to lick the pills not swallow them instantly! The most tasty supplement I’m using, good taste and the size is very convenient.
Good taste, it dissolves quite fast, so you shouldn't chew it, just keep it under your tongue until it is done. Don’t believe those reviewers saying that this will give you more energy, that's not the purpose of Vitamin B-12 and taken this won't make you feel different unless you were having a serious deficiency before.
I don't know why, but the local drug stores carry B12 500mcg tablets in tiny containers; there's just a handful of tablets in the bottom of a big plastic container. With two of us taking one tablet a day, 30 tablets doesn't go very far. Finally, I found Life Extension's 100 tablet bottle. I get the B12 I need, and there are fewer containers in the recycling bin. (Though I'd still buy a bigger bottle if they made one!)
Too early to be able to comment on the effectiveness of these vitamin B12 tablets, but they are small and go down the throat easily with no taste issue. I've been reading how important zinc is these days, and I'm hopeful this product will deliver the benefits. Fast international delivery to Australia is another plus about iHerb.
This vitamin is not produced by our body, nevertheless it is very important for its healthy functioning in general and the nervous system in particular. You can get it from food at 12, firstly, most of it is contained in meat products, and secondly, for its assimilation, an almost ideal state of the gastrointestinal tract is necessary. This product is good because here B12 is in active form. The size of vitamins is small. The taste is very pleasant strawberry. And also a good shape (for resorption) so there are more chances for its assimilation, and therefore effectiveness.