Primal Defense is a probiotic supplement that's marketed as a natural way to support digestive health and boost the immune system. It contains a blend of over 100 different probiotic strains, including Lactobacillus acidophilus and Bifidobacterium bifidum, as well as other ingredients like whole food greens and fruits. Some studies suggest that probiotics may help improve digestive function, immune function, and overall health, although more research is needed to confirm these effects. As with any supplement, it's important to consult with a healthcare professional before taking Primal Defense, especially if you have any underlying health conditions or are taking medication.
Excellent quality of ingredients, I feel they help me with anti aging, and I do feel the benefits of taking this for my joints, knees, hair and skin. Taste is nill so its easy to take. Fills in any deficiencies I might have. I do feel an improvement overall. Packaging was great, and the effects are noticable after a month. Helps with diet as well.
This is my go-to and has saved me on and off over the years, I don't always take it due to the high price, but if I really need it I start buying it again. I think with probiotics different things work for different people, so if you're thinking of trying it out I recommend starting with a smaller bottle to see if it's helpful for you. I also think we don't need probiotics on a daily basis since they should multiply in the gut on their own - so I think it's healthy to have periods of time not taking anything. I've also read soil-based organisms are good for SIBO - as they won't remain in the small intestine.