Wonderful product with excellent quality! I find it really helps when I wake up in the middle of the night and cannot fall back asleep. It seems to be quite calming. The taste is herbal with a mild sweetness and not unpleasant at all as one might expect from some herbal products. I like that it is not habit-forming. I have been using it for years especially during particularly stressful times when sleep does not come easily or well. However, if you drank a cup of coffee at 10pm and think this will solve your problem, perhaps you should reconsider. It also comes with a nifty pump-action spray top that is easy to use. However, one concern would be to take care when getting up at night to use it without turning the light on. Make sure you learn how to figure out which direction the nozzle is pointed.
Bach Original Flower Remedies' Rescue Sleep, Natural Sleep Aid is a unique quality blend of ingredients like natural flower essences that aim to help you get a peaceful sleep. The age formula contains five flower essences, including Star of Bethlehem, Rock Rose, Clematis, Impatiens, and Cherry Plum. The spray comes in a small 0.7 fl oz (20 ml) bottle that you can easily carry with you wherever you go. The directions for use are straightforward; you simply need to spray it directly into your mouth before going to bed. Overall, Bach Original Flower Remedies' Rescue Sleep, Natural Sleep Aid may be worth trying if you are looking for a natural sleep aid.
This is a quality oral spray for sleep. It definitely improves my sleep. It makes it easier to fall asleep and to fall back to sleep if I wake up in the night. Flower essences seem to work in a subtle yet palpable way. I think the spray's benefits include affordability, safety, and ease of use. It tastes very mildly like alcohol, maybe like an herbal tincture would. It works. I am not taking Ativan because this helps. It's not equivalent, but very helpful. It's not a drug, so that's a BIG plus!