They are rather large so not the easiest to swallow but they are coated so that helps but I would highly recommend giving these a try. I tried the powder first of all but it tastes vile and I couldn't cope with that!
I have done a lot of research and pill popping over hot flashes. I have tried different female hormonal formulas, super foods, and alfalfa for some relief. Then I read about someone using sulfur for hot flashes, and bought this product. What a wonderful day that was!! Within a few days I found tremendous relief. I take 2 or 3 tablets a day, and the hot flashes have been drastically minimized. I still have 1 or 2 a day, but they are not as extreme, and last only 5 minutes or so. I am hopeful that after longer use they will be a thing of the past.
I like this form of MSM because it contains Vitamin C which is needed in order to absorb MSM. Also, it has
Molybdenum, which you need for sulfur metabolism.
I used to take all these tablets separately, it is nice to have them all in one. I have noticed a difference in
this Source Naturals brand. It seems to work faster,
which I think is due to all the essential supplements
in one tablet. Also, iherb is great. Good prices and fast shipping.